Schwinn A40 Elliptical Trainer

!±8± Schwinn A40 Elliptical Trainer

Brand : Schwinn | Rate : | Price : $345.50
Post Date : Feb 09, 2012 15:34:28 | Usually ships in 24 hours

Enjoy a low-impact workout without leaving the home with the Schwinn A40 elliptical trainer. Boasting a perimeter-weighted, high-inertia flywheel, the A40 runs smoothly and quietly, with eight resistance levels to keep you on your toes. The battery-operated trainer also supports several different workout programs (seven in all), so you can customize your workout and keep things fresh. And thanks to the informative LCD console, you can easily monitor your workout progress, with readouts for time, rpm, distance, pulse, speed, calories, resistance level, and course profile. The oversized console also includes a reading rack, water bottle holder, and integrated two-speed fan to keep you engaged and comfortable.

Other details include contact heart rate sensors, a 17-inch stride length, leveling feet for uneven surfaces, and a compact footprint. The A40, which supports up to 275 pounds, carries a two-year warranty on the frame, a six-month warranty on electrical parts, and a 30-day warranty on wear parts.

The A40's LCD console tracks your workout progress.

Specifications:

• Resistance levels: 8
• Number of programs: 7
• Program types: 1 quick start, 2 course, 2 circuit, 2 pursuit
• Heart rate monitor: Yes, grip
• Display type: LCD
• Display readout: Speed, rpm, time, distance, calories, pulse, resistance level, and course profile
• Reading rack: Yes
• Water bottle holder: Yes
• Fan: Yes
• Power requirement: 4 D-cell batteries (not included)
• Maximum weight capacity: 275 pounds
• Warranty: 2 years on the frame, 6 months on mechanical and electric parts, 30 days on wear parts

Compare These Recumbent Exercise Bikes Schwinn A40 Schwinn 420 (2009) Schwinn 420 (2012) Schwinn 431 Schwinn 460 Nautilus E514 Number of Programs 7 10 10 19 16 16 Workout Programs 1 Manual, 6 Profile 6 Profile, 1 Custom, Quick Start, Fitness Test, Results Mode 6 Profiles, 1 Custom, Quick Start, Fitness Test, Results Mode 1 Manual, 10 Profile, Calorie Goal, Time Trial, 3 Heart Rate Control, Fitness Test, 2 Custom 1 Manual, 11 Profile, 2 Custom for 2 Users 6 Profile, Quick Start, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Distance Goal, Calorie Goal, Results Mode Performance Tracking No No No No Schwinn Advantage™ No Stride Length Fixed 17 inch Fixed 18 inch Fixed 18 inch Fixed 18 inch Variable 2 to 28 inches Fixed 18 inch Polar® Heart Rate System No No No No Yes Yes Heart Rate contact contact contact contact telemetry enabled (with chest strap) & contact telemetry enabled (with chest strap) & contact Display Type LCD extra large LCD LCD blue backlit LCD backlit touchscreen LCD extra large blue backlit LCD Resistance Levels 8 16 16 16 16 16 Other Features magnetic eddy current brake, extra large console, articulating footplates, space saving front drive flywheel, fan, reading rack, water bottle holder, powered by battery or AC adaptor (sold separately), transport wheels, switchable from miles to kilometers magnetic eddy current brake, fixed & moving handlebars, articulating footplates, space saving front drive flywheel, extra large LCD window, transport wheels, switchable from miles to kilometers, AC adaptor included magnetic eddy current brake, articulating footplates, fixed & moving handlebars, space saving front drive flywheel, extra large console, speakers, fan, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, AC adaptor included magnetic eddy current brake, articulating footplates, fixed & moving handlebars, space saving front drive flywheel, extra large console, fan, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, ac adaptor included magnetic eddy current brake, fixed & moving handlebars, space saving front drive flywheel, articulating foot plates, fan, transport wheels, water bottle holder, reading rack magnetic eddy current brake, articulating footplates, space saving front drive flywheel, blower fan, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers Dimensions (L x W x H) 59 x 23 x 64 inches 62 x 26 x 71 inches 62 x 26 x 71 inches 59 x 26 x 68 inches 54 x 34 x 73 inches 62 x 26 x 71 inches Product Weight 93 pounds 152 pounds 152 pounds 165 pounds 205 pounds 165 pounds Warranty Frame: 2 years, Mechanical and Electric: 6 months, Wear Parts: 30 days Frame: 5 years, Parts: 1 year, Electronics: 1 year, Wear Parts: 90 Days Frame: 5 years, Parts: 1 year, Electronics: 1 year, Wear Parts: 90 Days Frame: 15 years, Parts: 2 years, Electronics: 1 year, Wear Parts: 6, months Frame: 10 years, Parts: 2 years, Electronics: 1 year, Wear Parts: 90 days Frame: 10 years, Parts: 2 years, Electronics: 1 year, Wear Parts: 6 months Max. User Weight 275 pounds 300 pounds 300 pounds 300 pounds 300 pounds 300 pounds

• Get a total body workout with synchronized upper and lower body movement along with 7 Programs and 8 levels of resistance
• Oversized console features a reading rack and integrated 2 speed fan
• Contact heart rate sensors built into console
• 17-1/2" stride length and perimeter weighted, high inertia flywheel provide a smooth and natural feel
• Compact footprint will fit in any room of your house

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Elliptical vs Treadmill: Which Burns added Calories?

!±8± Elliptical vs Treadmill: Which Burns added Calories?

There is considerable controversy these days on whether a treadmill or an elliptical trainer burns more calories. Treadmills and ellipticals are the #1 and #2 most popular selling fitness equipment.

Many dedicated treadmill users are switching to elliptical trainers. The appeal is the low impact, upper and lower body workout. Although treadmills still outsell elliptical trainers. The reason being, the most common form of exercising is walking and jogging.

In my research, I came across a number of reports and studies, and in general, it appears that both machines give comparable results in burning calories. In fact, using a calorie burn calculator on http://www.healthstatus.com, I found that a workout on an elliptical gives you the same results as running on a treadmill, but you burn fewer calories if you walk or jog on a treadmill.

Calories burned in 60 minutes by a 150 lbs. user:

Walking, 2 mph - 189

Walking, 3 mph - 297

Jogging - 477

Running, 7 mph - 783

Elliptical Trainer - 774

There was a basic flaw to the results, since it allowed you to compare calories burned at different levels of exertion on the treadmill, but not on the elliptical trainer. Often I see people working out on an elliptical at health clubs, and they are basically going through the motions. The calories they burn are no more than what you would achieve from a casual walk.

So which machine is better at burning calories?

It depends on which machine will motivate you the most and push you to the highest level of exertion.

If you are a devoted walker or runner then the treadmill is an obvious choice. The treadmill offers you a more forgiving surface in comparison to asphalt or concrete. It provides you with various programs that can add variety to your exercise. But to get results you need to crank up the speed and/or incline. Without pushing yourself, you will limit the number of calories you burn.

As mentioned, the elliptical trainer is growing in popularity due to the low impact, and combined upper and lower body workout. Since the machine moves in an elliptical motion and your feet never leave the pedals, it minimizes the impact and strain to your ankles, knees and back. This is an appeal feature to the aging baby boomer generation.

In addition, an elliptical trainer workouts both the upper and lower body simultaneously. The upper and lower body exercise utilizes the quadriceps, hamstrings, glutes, chest, back, triceps and biceps. Studies suggest that exercising numerous muscle groups increases fat burning efficiency. The larger the muscle mass involved in an exercise, the more effective that exercise is for improving fat mobilization, burning calories and building muscle endurance in an efficient period of time.

This would suggest that an elliptical trainer would burn more calories, but there is no denying that running also efficiently burns calories.

So which machine should you purchase?

If your joints are suffering from strain or just old age, and if you would like to exercise your upper body, the elliptical trainer is a good choice. For walkers, joggers or runners you can't go wrong with a treadmill.

In either case, to burn calories you need to exert yourself. Both machines offer a variety of challenging program. Most now come equipped with an "Interval Training" program. You alternate between high-level exertion and cool down periods. This type of training burns calories more efficiently in less time. With proper supervision from your doctor, try to push yourself to new limits.

I'm sorry I did not offer a definitive answer. It really is up to you to find the machine that best suites your needs, and will help you achieve your personal best.

Elliptical vs Treadmill: Which Burns added Calories?

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Schwinn 460 Variable Stride Elliptical Trainer

!±8± Schwinn 460 Variable Stride Elliptical Trainer

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Spirit elliptical

!±8± Spirit elliptical

DISCOUNT LINK WWW.AMAZON.COM Customer Reviews: "Before buying this product, I researched for months, I am a little 'one." Snob elliptical, "as I used in gyms for years and it seemed that everyone else had a place at the end quality of training or done. I, I could not buy one without trying it myself, so after much research, I learned that this machine for all intents and purposes the same machine (minus a few bells and whistles minor) as a unique machine, which sells Dicks.After the experiment, the car along with everyone else, I was, as was smooth and planar excited the overall quality of the product. There was no need to search or try another. This was definitely the best elliptical out of the studio, I've never tried. The best site I found for the study of elliptical galaxies [...]. Very informative and apparently at ease. If you also look at Consumer Reports rated the brine as No. 1 "Best Buy", once again, the brine is virtually the same as theSpirit, the same manufacturer, etc., not just as expensive. After the elliptical a few months, I am absolutely convinced that we have made a good choice. My husband and I use it almost every day and are more than satisfied. It's so quiet I can not even tell if my husband is there to use. It 'amazing how I am (about 5'6 ") and my husband (6'2") can either use the machine without problems. I used to be a problem with my feet falling asleep on other computers, but not with thisMachine ...

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